Answering Frequently Asked Questions about Barbados blood donation and sharing a personal, step by step account of donating blood in Barbados.

Personal update on my birthday and Giving Tuesday Barbados 2019. As I start a new trip around the sun, I'm making some space for reflection and gratitude.

Did I ever tell you about the time my brother and I went scuba diving and lionfish hunting and came across a sunken yellow submarine in Barbados?