A small group of us hiked along a 10k segment of the Barbados railway track from Bath beach to Soup Bowl, while enjoying the stunning views.

A brief guide to a topic that is close to my heart: Caribbean Collaborative, Corporate Social Responsibility and the many meaningful ways in which you can give back to Barbados.

Did I ever tell you about the time my brother and I went scuba diving and lionfish hunting and came across a sunken yellow submarine in Barbados?

Experience sustainable travel in Barbados with freediving, lionfish hunting, and fresh ceviche by the sea. Join Trident Freedivers for an eco-adventure that supports marine conservation while exploring the island’s vibrant underwater world. Discover why lionfish is one of Barbados’ top sustainable seafood choices.

Discover lessons, wins, and ongoing challenges from seven years of plastic-free living. This 2025 update reflects on sustainable swaps that stuck, what’s changed since #PlasticFreeJuly 2018, and how one lifestyle experiment became a long-term commitment to reducing plastic waste and living more intentionally.

Join me in the Plastic Free July Challenge as I take small but impactful steps to reduce my reliance on single-use plastics. Follow along for practical tips, easy swaps, and useful resources to make sustainable choices that benefit our planet. Let’s make a difference—one plastic-free step at a time!